Seems my sudden surge of activity (riding my new rocketbicycle, inline skating, Aikido, and generally walking everywhere and avoiding my car) has resulted in extreme muscle aches, a painfully sore right knee, sore right elbow, and non-weight-supporting stabbing-pain right shoulder.
Time to take it easy!
Still went to Aikido, but was very relaxed. We practiced posture, unbendable arm, and some more static techniques that don’t require a lot of motion. But I can’t find any pictures or videos of the related activities.
Perhaps I should take some time off and, oh, I dunno, watch batman or something. I still haven’t even gotten around to seeing Ironman yet. :/

on July 24th, 2008 at 8:54 am #
unbendable arm
kokyu dosa
Also it suddenly dawned on me yesterday why we were having the hand slipping issue with sayunage. It’s meant to be done with TWO hands. Gods, I need more sleep…